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Journey to Wellbeing: Lifestyle | Yoga | Nutrition | Meditation

Our retreat may be the best holiday you will ever experience. Why? Because it’s a holiday with purpose.

Where

Ratnakara Villa
Average: 5.0 of 5 stars

1 Review

Wawwa Beach Road, Matara, Southern Province LK
Location Map

Type of Event

  • Retreat

Levels

When

Mar 11 to
Mar 18
2017
18:30 pmto18:30 pm

11th to 18th March

Price

$2,000

10% early bird discount

Prices from $2000 for 7 days full board

Room supplements and terms & conditions apply

Full Description

Karen Maidment and Adrian Stokes, founders of Pure Body Balance Centre For Wellbeing () bring you Journey to Wellbeing. This holistic boutique retreat is the perfect opportunity to detach from the demands of work and home in the tropical paradise of Sri Lanka. This luxury week is designed to help you release limiting beliefs, habits and addictions, transforming yourself into a more authentic and effective human being.

During the week your mind and body will be restored using our integrated mix of yoga, movement, meditation, nutrition and art therapy. You will you will return home with the clarity and focus you need to lead a healthier, happier and more fulfilling life.

Learn the skills needed to build emotional and physical resilience in our overwhelming world
Discover your purpose and cultivate your dream to avoid personal/professional crisis
Develop your own yoga and meditation practise to reduce stress, quieten and focus the mind
Discover a new level of wellness through healthful nutrition, functional movement and art therapy