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Joyful Heart Retreat

Meditation, Yoga & Vision Boards To Connect With Your Inner Wisdom & Bask In The Bliss!


1 West Church St., Frederick MD, US 21701

Type of Event

  • Retreat

Yoga Styles



Jan 31
02:30 amto09:30 am

Doors open at 8:45am. A light breakfast will be served from 8:45 - 9:15.



Early bird registration is $80, and closes January 8th. Please register by January 24, 2014.

Full Description

The new year is a perfect time to take a day to relax and renew! It is rare that we reserve a whole day to simply celebrate being alive, so shake off all the holiday hustle and bustle, and plan some downtime for yourself.

Connect with your body during gentle yoga, enjoy the stillness during guided meditation, and connect to your inner wisdom through creative journaling! We will even create vision board collages too!

Drawing from the works of Louise Hay, Byron Katie, and SARK, Heather will lead you on a day-long journey into your own joyful heart!