Juice and Yoga Retreat, Lisbon, Portugal
Come clean your body & clear your mind in a beautiful, natural environment in Southern Europe near Lisbon, Portugal
Type of Event
::: EARLY BIRD :::
Book before 30th September : 580 EUR
Book after 30 September : 640 EUR
Cleansing journey + stay of 5 days / 4 nights. All meals, juices & herbal teas. Holistic guidance, addressing both your body+mind. Daily yoga & meditation.
A 30% deposit to guarantee your spot is requested upon booking.
The same way you replace the battery of your car, refurbish the house and change your wardrobe every now and then, your body & mind also need to get rid of the old and welcome the new in time so to satisfy and maintain a level of well-being. We invite you to 5 days of resetting, cleansing & rejuvenating your body & mind, both inside and out.
Cleanses are the most effective way to reset your body. They also have a great impact on your mind, leaving you with more clarity, space and a sense of peace. As all cleanses are an individual choice and journey, you will have the option of the intensity desired, depending on your own specific needs. We all start off having a clean meal together to start the cleansing process, after which you will embark on a 3-day cleansing journey with an abundance of juices, water and herbal teas. The last day is reserved for gently breaking the fast with the appropriate food.
Juices fuel + flush your body with nutrients within minutes. Every cell gets nourished and revitalized to its very core. Chlorophyll - as found in green plants - is nature's blood-building element for all plant eaters and humans. Due to its almost identical resemblance to hemoglobin inside the human body, it is an amazing tool for regeneration.
A constant connection to your breath will repeatedly bring your awareness back to the present moment, where you will find peace and a deep sense of relaxation. Yoga is the perfect companion to your cleanse, as it aids in bodily processes as well as offers a wonderful way through which you can find tranquility, and ease your mind.
For more info come here
we are looking forward to meeting YOU!!