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Kalam-Balam: Restorative Serpent Flow

This master class, featuring live percussions, will begin with pranayama and meditation, followed by an asana practice, and finished with a yoga nidra practice.

When

May 29
2016
16:00 pmto18:00 pm

Price

$25

This is the second workshop being offered by Yogamultimedia at Hotelito Los Suenos this weekend. Pre-book for both workshops for $40. Special pricing available for residents / locals.

Full Description

A yoga stretching, fluid sequence that creates the space to breathe deep and heal. It opens all the joints, elongates every muscle, tonifies the organs, nourishes the cells and releases tension to calm the mind, detoxify the body and create the flexibility required for powerful moves without causing injuries. This master class, featuring live percussions, will begin with pranayama and meditation, followed by an asana practice, and finished with a yoga nidra practice.

Please email: info yogamultimedia . com for further information