Type of Event
SUNDAY AFTERNOON WORKSHOP
€ 25,- VOOR NIET ACTIEVE LEDEN / € 21,50 VOOR ACTIEVE LEDEN
Yoga Kurunta means working with ropes. A Kurunta is a puppet, made of wood. You learn to manipulate yourself in the various yoga postures by means of suspended ropes as if you were a puppet.
In this workshop we will explore deeper practice through a variety of poses using the wall ropes. With this aid you will experience how to open the joints, lengthen the spine and strengthen the core of your body.
Furthermore your understanding of alignment will improve and your inversions and back bends will become more accessible as ropes are very effective in improving our yoga practice! All levels are welcome to experience the benefits of yoga kurunta. Iyengar Yoga practice is required. This workshop is limited to 20 students only. Pre-registration is a must