Kashmiri Yoga with Rony Mecattaf
The Tantric approach.
The age-old practice of Kashmiri Yoga is designed to return you to the heart of what is essential. The workshops are an opportunity to taste (or develop) a different approach to Yoga, not concerned with perfecting the technical skills as it is with understanding oneself, and savoring Life in the moment, whatever is present.
Type of Event
$25 if participating in 7th May workshop also)
More than a path of Realization, Kashmiri Yoga is essentially a Celebration. Its practice finds its way in all ways of being, and highlights what stops us from living in harmony with the echo of freedom. The corporeal dimension is here mainly to show us the extent of our defenses, refusal and delaying. Only then can the asanas appear for what they are: a celebration and an intricate manifestation of energy. Discovery of breath through pranayama allows us to reflect Consciousness itself.