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Kayoga - El Espiritu del Mar

Kayaking in the clear waters of the Pacific Ocean promotes a sense of peace and well-being, both physical and spiritual. The practice of yoga offers many benefits, from increased flexibility and strength to a deeper sense of connection with the world around us. It is therefore a natural fit to combine sea kayaking with yoga. This trip in the warm, tropical setting of the Nicoya Peninsula, Costa Rica, is open to paddlers and yoga enthusiasts at all levels of experience.

Where

Costa Rica875769
Wellness Bridge with Seascape Kayak Tours, Nicoya Peninsula CR
Location Map

Type of Event

  • Retreat

Yoga Styles

Levels

When

Mar 15 to
Mar 22
2015
05:00 amto05:00 am

Kayaking in the clear waters of the Pacific Ocean promotes a sense of peace and well-being, both physical and spiritual. The practice of yoga offers many benefits, from increased flexibility and strength to a deeper sense of connection with the world around us. It is therefore a natural fit to combine sea kayaking with yoga. This trip in the warm, tropical setting of the Nicoya Peninsula, Costa Rica, is open to paddlers and yoga enthusiasts at all levels of experience.

Price

$3

Trip cost: $2,650 US plus tax pp (Based on double occupancy)

Covers all accommodations, land-based transportation, guiding and instruction, breakfast and lunches, kayaking, yoga sessions, snorkeling equipment and park permits. Trip cost does not include your air fare to Costa Rica and your meals / alcoholic beverages at Tambor Tropical.

Full Description

El Espiritu Del Mar Detailed Itinerary
Day 1: Arrival at the Juan Santamaria International Airport in San José, where you will be greeted by a friendly face, and escorted by air conditioned microbus to your overnight accommodation, the Hotel Don Carlos, a 30-minute ride. The hotel is in a safe neighborhood and in walking distance to many restaurants and historic sites. Hotel staff speak English and are very helpful. There are computers available and a free skype call home to check in. Enjoy your at the Juan Santamaria International Airport in San José, where you will be greeted by a friendly face, and escorted by air conditioned microbus to your overnight accommodation, the Hotel Don Carlos, a 30-minute ride. The hotel is in a safe neighborhood and in walking distance to many restaurants and historic sites. Hotel staff speak English and are very helpful. Enjoy your evening.

Day 2: After an enjoyable breakfast at the Don Carlos (included) you will be picked up at the hotel and travel via air- conditioned microbus to Puntarenas (2.5 hours). A lunch / snack break is included in the trip. You will then take the ferry to Paquera on the Nicoya Peninsula (1.5 hours) and then ride 30 minutes with Seascape hosts to the seaside village of Tambor and your accommodation, the boutique hotel Tambor Tropical. After checking in, relax, have a swim, enjoy a complimentary welcome cocktail and prepare for our opening sunset yoga practice, followed by dinner and an introduction to the paddling experience.

Day 3-6: We will rise early each morning and begin our day with a sunrise yoga session followed by a tropical breakfast served al fresco. Our paddling environment will change daily and include: open coastal paddling , protected mangrove estuaries, coastal islands and moderate swell and surf. In addition to kayaking we will also include snorkeling and hiking as part of our daily activities. Lunch and snacks will be provided each day. On our return to Tambor Tropical we will have time to relax, swim in the pool and then transition for our sunset yoga session. Dinner will be very informal and will provide an opportunity to meet as a group to share the day’s experiences. There will also be time for personal the final evening of the program the group will gather for a special farewell dinner and celebration.

Day 7:
After breakfast (included), you will transfer back to San José and your accommodation at the Don Carlos.

Day 8: After breakfast (included), you will be picked up by Seascape approximately three hours before your departure time and taken to the airport via air- conditioned microbus.