Kerala India Yoga and Ayurveda Retreat
Join Peter Francyk for a transformative retreat that will deepen your practice of yoga as you receive personalized Ayurvedic treatment. Take time to heal yourself while exploring these sister sciences which have been used together for over 4,000 years to promote health and address disease. RYT certified for 100 hours of Continuing Education
Type of Event
January 1st and 16th are arrival and departure days. Option to stay for a month or longer.
FOR YOUR BODY
Over the course of your treatment, you will be assessed by Drs. P. Sathyanarayanan and Suma Sathyanarayanan at Aditya Ayurvedic Hospital, be prescribed specific herbal medications to balance your doshas, and receive specific ayurvedic herbal treatments that address your unique condition. You will have the opportunity for daily consultations with Peter and your doctors regarding ayurveda in general, your specific health needs, and the appropriate ayurvedic treatments for you. Group yoga sessions are designed to allow you to balance your unique constitution and health concerns.
FOR YOUR MIND
The simultaneous experience of receiving ayurvedic health treatments, with daily yoga education and practice, and lectures on ayurveda, allows you to develop a deep understanding of the nature of healing through ayurveda and yoga. You will leave this retreat with a personalized plan for maintaining an ayurvedic/yogic approach to health when you return to your daily life. If you are a yoga teacher or health care provider, you will expand your knowledge of the ayurvedic approach to health care.
FOR YOUR SPIRIT
Every moment of the time you spend with Peter and the family of healers at Aditya Ayurveda Hospital will be imbued with Spirit. This will be an experience of deep healing, rarified teachings, and profound realizations. Guided pranayama and meditation, along with deeply embodied and reflective yoga asana practice each morning, will support you to fully relax and restore while at Aditya. You will be encouraged to rest, to take time for contemplation, meditation, or prayer, to enjoy walks in the surrounding nature, and to write, draw, daydream, and sleep. This will be a time of connecting deeply with Spirit as the source of healing and rejuvenation. You will also find yourself connected to the lifesource of Kerala as you experience firsthand the beauty of sacred pujas, Bharata Natyam dance, Kathakali theater dance, and Kalari demonstrations.
Please note that full ayurvedic Panchakarma takes at least 28 days. Although the retreat offered covers only 14 days of treatment, longer stay options are available.
Contact Peter: 801-647-1242 for more information