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KEST FEST - Bryan Kest Australian Tour

KEST FEST 2014 Bryan Kest Australia Tour - Coming to Adelaide for the first time !

Mercure Grosvenor Hotel142627
125 North Terrace, Adelaide SA, AU 5000
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Aug 21
2014
11:00 amto15:30 pm

Bryan Kest wlil be teaching 2 x workshops in Adelaide - Power yoga and Long Slow Deep

Yoga NRG hosted Bryan Kest’s first Australian tour in 2010, 2012 and again in 2013 - all events sold out. Bryan will return in 2014 to deliver his very entertaining talks on Yoga, his Power Yoga Master classes and his popular Long Slow Deep…. an experience you will never forget!

DATES / TIMES

ADELAIDE - $85 AUGUST 2014 - Book online at Power Yoga & $85 for Long Slow Deep or $160 for the 2 x classes

110

DESCRIPTION

Bryan Kest’s Power Yoga Master Classes are strong, yet well-rounded, simple yet physical practices that will leave every nook and cranny in your body vibrating with vitality. While strengthening the physical body, Bryan’s classes also challenge our minds - in the sense where we strengthen the qualities of mind that are most useful, positive and powerful, such as calmness, patience, focus, gentleness, gratitude, humility and acceptance. At the same time reducing the qualities of our mind that are harmful and stress-inducing, such as judgement, competitiveness, distraction, reaction and criticism.

Bryan Kest has been practicing yoga for more than 30 years, having initially studied in Hawaii with David Williams,the first person to bring Ashtanga yoga to America, then in India with K. Pattabhi Jois, of Ashtanga Yoga. He now teaches to packed-out classes around the world and in his studio in Santa Monica, Los Angeles.

“The old fitness mentality is over! We are way past tearing ourselves to shreds simply to be more aesthetically pleasing. Power Yoga is about working hard sensitively. It’s about feeling good, not just looking good. The tone and shapeliness you attain from this work is a by-product. The focus here is balance and healing”.

Hosted by Synergy Yoga and Pilates and Yoga Energy


Price

$160 AUD

6:30-8:00pm Power Yoga with Bryan Kes $85 21/8/14
8:30-10:00pm Long Slow Deep with Bryan Kest $85 21/8/14
Or 2 x classes for $160 per person

Full Description

Yoga NRG hosted Bryan Kest’s first Australian tour in 2010, 2012 and again in 2013 - all events sold out. Bryan will return in 2014 to deliver his very entertaining talks on Yoga, his Power Yoga Master classes and his popular Long Slow Deep…. an experience you will never forget!

DATES / TIMES

ADELAIDE - $85 AUGUST 2014 - Book online at
110

DESCRIPTION

Bryan Kest’s Power Yoga Master Classes are strong, yet well-rounded, simple yet physical practices that will leave every nook and cranny in your body vibrating with vitality. While strengthening the physical body, Bryan’s classes also challenge our minds - in the sense where we strengthen the qualities of mind that are most useful, positive and powerful, such as calmness, patience, focus, gentleness, gratitude, humility and acceptance. At the same time reducing the qualities of our mind that are harmful and stress-inducing, such as judgement, competitiveness, distraction, reaction and criticism.

Bryan Kest has been practicing yoga for more than 30 years, having initially studied in Hawaii with David Williams,the first person to bring Ashtanga yoga to America, then in India with K. Pattabhi Jois, of Ashtanga Yoga. He now teaches to packed-out classes around the world and in his studio in Santa Monica, Los Angeles.

“The old fitness mentality is over! We are way past tearing ourselves to shreds simply to be more aesthetically pleasing. Power Yoga is about working hard sensitively. It’s about feeling good, not just looking good. The tone and shapeliness you attain from this work is a by-product. The focus here is balance and healing”.

Hosted by Synergy Yoga and Pilates and Yoga Energy