Type of Event
2 KIDS YOGA workshops on offer on Saturday 18th April
2-3pm for 5-8 year olds // 3.30-4.30pm for 9-12year olds
$18 per child // $15 per sibling
Bookings essential to secure a spot
KIDS YOGA WORKSHOPS // SATURDAY 18TH APRIL
Kids Yoga at AYF is a fun approach to living a healthy, active and balanced life.
The workshops are designed for children aged 5-8 year olds and 9-12 year olds.
They are a great opportunity for children to learn fun yoga poses that encourage creativity, coordination, concentration and flexibility.
Workshops include group activities such as games, stories, craft and music to encourage sharing, caring and friendship.
Children will learn relaxation exercises at the end of each class so they feel calm and recharged.
WHEN: Saturday 18th April
TIME: 2-3pm for 5-8 year olds // 3.30-4.30pm for 9-12 year olds
COST: $18 // $15 siblings
Reserve a spot via email or speak to us at the studio
Bookings Essential // Spaces limited
yoga is non-competitive
improves self awareness and confidence in a group environment
encourages creativity & self expression
helps with concentration and energy levels
develops good posture and helps maintain a child’s natural flexibility
supports growing bodies (tones & stabilises muscles, maintains joint mobility)
supports the immune, respiratory, circulatory systems
promotes healthy sleeping patterns and teaches the body/mind how to relax
complements other activities such as sport or dance
The workshops are taught by the talented Jody Rothmore who is certified as a Children's Yoga Teacher (ages 3 to teens).
Minimum class size is 5 students.
Children to wear comfortable clothes with bare feet
Please bring a drink bottle however no food allowed in the studio.
Workshop fees are not refundable or transferrable.
Parents/carers please be mindful to arrive on time.
There are a number of nearby cafes and shops for parents/carers.