Kids Yoga Workshop
Come join us for Kids Yoga! An adult will accompany their child to this event for a fun filled yoga experience! This experience combines unique toddler to preschool age-friendly yoga poses with songs, stories, and games to create an enriching parent/child activity.
Type of Event
3:00-4:00 pm, ages 2-10
Saturday, March 19, 2016
March Craft: Rainbow Wind Catchers
Next Workshop: Saturday, April 23, 2016
Craft: Beaded Bubble Blowers
$20 for kids. Parents can attend for free.
Each class is personalized around children’s curiosities as they learn yoga through social interaction, repetition, and play. The primary fitness skills that develop as a result of yoga are strength, flexibility and balance.
Children also learn how to relieve frustration, improve motor skills, and increase attention span by actively following directions.
Help your child build the foundation for a healthy and fit lifestyle while having fun! Kids yoga is a discovery of yoga, self and the world.
These classes engage children through movement exploration, music, theme-related games and inspired, yoga-play to capture their attention and their imaginations as they refine their physical, social and emotional skills. Classes end with visual imagery and relaxation exercises, teaching children to quiet both mind and body.
This workshop is appropriate for children who are new to yoga, as well as for those who are continuing their instruction.