Type of Event
- General Event
Learn Self-Mastery through:
• Deep Relaxation
• Science & Practice of Breath work
Create a better relationship with your mind.
Wednesday, September 7, 7-8:30 pm
Jerome Smith, E-RYT 500, is an ordained Pandit in the Himalayan Tradition and advanced yoga & meditation teacher with extensive experience bringing the teachings of yoga to students in educational institutions, corporations & Yoga schools. He lives in Black Mountain and is the Spiritual Director of the Asheville Meditation Center.