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Kosha Mapping

Join us for an in-depth meditative session mapping your five levels of consciousness. The pancamayakosha model teaches us that there are five levels of awareness, the physical body, the energetic body, the mind-body, the wisdom body, and the body of the spirit.

Where

55 Pearson Way,, Lavonia GA, US 30553

Type of Event

  • Workshop

Yoga Styles

Levels

When

Sep 11
2019
18:45 pmto20:30 pm

Price

$13

Full Description

Join us for an in-depth meditative session mapping your five levels of consciousness. The pancamayakosha model teaches us that there are five levels of awareness, the physical body, the energetic body, the mind-body, the wisdom body, and the body of the spirit.

We will begin this 90-minute class by outlining the physical body on a large sheet of paper. Then you will be guided in meditation to notice the physical, energetic, mind, wisdom, and spirit koshas. You will make a note of your finding by drawing with colorful markers on your papered body.

This intuitive and reflective workshop will allow you to connect and understand each of the layers (koshas) that create your embodied self.

At the end of the meditative mapping, participants can share with the class their findings.