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Kriya Warrior workshop

A practical application of the sutras

Where

The Loft @ Little Dippers
Average: 5.0 of 5 stars

1 Review

40-42 Upper Gardner Street, Brighton North Laines, GB BN1 4AN

Type of Event

  • Workshop

Levels

When

Nov 29
2015
11:00 amto13:30 pm

Sunday 29th November 11am - 1.30pm
The Loft at Little Dippers center of Brighton in North Laines

Price

£15

Full Description

This event is a extended class and focuses around the last 3 NiYamas known collectively as Kriya yoga - tapas, svadhyaya and isvara pranidhana. Expect a strong cleansing class - tapas. Then we move to self enquiry but not in an abstract sense- what I love about yoga is that it is practical - so through the principle of Svadhyaya we explore our wisdom, and finally surrender - isvara pranidhana - we dedicate our practice bringing peace from the chitti Vritti - restless mind.

By the end of this class you can expect to have a deeper understanding of a philosophical under pinning of practice applied in real terms.

£15 for class - handouts provided.