Type of Event
Saturday May 28, 2016
Oni will introduce specific exercises to establish the Complete Breath and access the structural muscles to develop and deepen the experience of Kumbhaka.
No previous Yantra Yoga knowledge or practice necessary.
Saturday May 28. 1:00 - 7.00 pm St Luke's Hall, Stanmore
Location - St Luke's, 133 Enmore Rd, Enmore NSW 2042
International Dzogchen Community Membership Required to attend.