Kundalini: The Art of Communication
Enjoy a day long retreat exploring the art of communication Kundalini style!
Guided by Candace Castro, a long time practitioner of yoga, meditation and self-development. No level of experience is necessary. If you’re curious about kundalini yoga this will be a great introduction for you.
Yoga is much more than moving your body!
Type of Event
The day includes physical practice, meditation and philosophical and practical teachings about communication.
Universal Rules of Communication:
-“You are communicating for a better tomorrow, not to spoil today.
-Whatever you say is going to live forever. And you have to live through it. Therefore take care you don’t have to live in the mud.
-One wrong word said can do much more harm than you can imagine.
-Words are a chance for communication. Don’t turn them into a war.
-When you communicate, you will have to do it again. Don’t make the road tough.”
Kundalini Yoga Master who brought the technology to the West in 1969
This is a full day interactive workshop on conscious communication. In these days of email and text only communication, there is so much room for miscommunication, misunderstanding and confusion.
Here’s what we’ll do together:
Learn how to speak intuitively and not just talk.
Learn to listen and not just hear.
Learn the power and vibration of words.
Learn how to speak so that you are heard in the hearts of others.
Learn to speak so that your words heal and not harm.
Practice some yoga and meditation
Eat a super healthy, yummy lunch!
We will become better communicators through yoga exercises, meditations, chanting and interactive group exercises.