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Kundalini Yoga "A Path to Awerness"

Kundalini Yoga is a dynamic form of Yoga that awakens the practitioner’s consciousness by using: postures, mediation, breathing techniques, mudras (hand gestures) and chanting mantras. This ancient Yoga builds physical vitality, develops inner awareness, and helps move energy through blocked areas~ freeing Kundalini energy.

Where

9526 Birkdale Crossing #10, Huntersville, NC 28078 US

Type of Event

  • Workshop

Yoga Styles

Levels

When

Jan 3 to
Jan 31
2019
18:30 pmto20:00 pm

Kundalini Yoga is a dynamic form of Yoga that awakens the practitioner’s consciousness by using: postures, mediation, breathing techniques, mudras (hand gestures) and chanting mantras.

Price

$100

Full Description

Each week,this 90-minute class will start with a 5-10-minute lecture, followed by a Kriya, which is a combination of postures, breath work, chants and mudras to accomplish a specific outcome, and will end the session with an 11-minute meditation. Leaving you feeling Healthy, Happy and Holy!
*All levels and spiritual practices are welcome and encouraged.
Susan Gwaltney is certified in “Vibrational Sound therapy”, Iyengar Yoga and has been teaching Kundalini Yoga for 4 years. She received her teachers’ training in South Africa with Kundalini Africa Rising.