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Kundalini Yoga and Ayurveda Workshop: Making Peace with Anxiety

Combining Kundalini Yoga breathing exercises and Ayurveda lifestyle practices and recommendations, you will learn how to make changes that will help you have a better quality of life.
Join us and allow yourself to have your own experience in the path of liberation and expansion of your mind, body and soul.

Website

Where

2490 Coral Way, Miami FL, US 33145

Type of Event

  • Workshop

Yoga Styles

Levels

When

Jun 29
2019
17:00 pmto19:00 pm

Please arrive 10 minutes early for check-in.

Price

$47

Full Description

A workshop that will help you understand and experience how Kundalini yoga, Ayurvedic lifestyle, and Nutrition practices can support you to change your relationship with anxiety; and how you can use this as a source of empowerment in a holistic way.

Combining breathing exercises, ayurvedic lifestyle practices, herbs and food recommendations based on Ayurveda, you will learn how to make changes that will support you to live a better quality of life.

Join us and allow yourself to have your own experience in the path of liberation and expansion of your mind, body and soul.

Date and Time: Saturday, June 29th at 5pm
Time Frame: 2 hours.
Love Investment: $47