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Kundalini Yoga and Meditation

Kundalini Yoga is a complete system of Yoga for the energy body as well as the physical body. Along with the postures of Yoga, experience breathwork, mantra, mudras, and FUN! A very uplifting practice. Every 2nd Saturday of the month at 11am. Elle was trained to teach Kundalini by Yogi Bhajan in 2001. Wahe Guru!

16 W Beverley St., Staunton VA, US 24401
Location Map

Type of Event

  • General Event

Yoga Styles

When

Jun 13
2015
11:00 amto12:30 pm

Kundalini Yoga & Meditation w/ Elle (Ranjit Kaur) is every 2nd Saturday of the month at 11am-12:30pm. Wahe Guru!

Price

$10

Regular Classes at the co-op are all $10/each. Suggested donation for special classes like this is $10-$20.

Full Description

Kundalini Yoga is a complete system of Yoga for the energy body as well as the physical body. Along with the postures of Yoga, experience breathwork, mantra, mudras, and FUN! A very uplifting practice.

We practice a Kundalini yoga set (kriya), deep relaxation, then an extended meditation.

This is a monthly Kundalini Yoga class, every 2nd Saturday of the month at 11am-12:30pm.

Elle (Ranjit Kaur) was trained to teach Kundalini Yoga directly with Yogi Bhajan in 2001. Wahe Guru!