Kundalini Yoga and Meditation Workshop at the Knightsbrook Hotel & Spa Trim
Tea/coffee and registration from 10.30. Lunch is not included in the price, but many options are available at the Hotel,
We will be focusing on de- stressing and relaxation, and the day will be suitable for all levels.
Use of the salt spa and swimming pool will be available at a reduced rate for workshop attendees. You could also treat yourself to a spa treatment- book early for this to avoid disappointment!
Type of Event
A relaxing day of Kundalini Yoga, meditation, chanting and Yoga Nidra. Total chill out for mind, body and soul!
Places must be reserved in advance, by paying a deposit or full payment via the above link.