Kundalini Yoga Class- Full Moon Celebration
There is no better way to celebrate the full moon and receive the energy the full moon brings us.
This is an hour and a half of body power and meditative mind to help awaken your Kundalini and live a more balanced and stress-free life.
Type of Event
- General Event
Kundalini Yoga as taught by Yogi Bhajan is the Yoga of Awareness.
Kundalini Yoga is a discipline in which you can develop the perfect balance between mind, body and soul. Kundalini Yoga gives you tools to expedite your spiritual growth and healing. Kundalini Yoga allows the release of blocked energy, balances body and mind and integrates these, helping you recognize your own potential, an experience of the depth of your soul and true identity. As a result, this direct experience of your higher self builds a platform of strength, radiance, and security on which to build your life, improving your health and developing a more focused and directed mind that allows you to live in harmony.
Kundalini Yoga also provides more well-known benefits: stress alleviation, increased flexibility, expanded lung capacity, and a strong core.