Kundalini Yoga for Kidney and Adrenals
Come join Anita for a short lecture followed by a Kundalini Kriya specifically designed to help with our reserve capacity.
These classes will run the 3rd Saturday of Each Month from January-May.
$25 prior to the 10th of January
In order to keep our energy flowing not only do we need to be eating well and sleeping enough but we also need strong adrenals. If they fail we find ourselves taxed as well as tired and snappy. Glandular balance, and in particular, strong adrenals and kidneys are important to have that extra edge, to control anger and hypoglycemia. Without strong adrenals and kidneys, the heart can’t function well. Kundalini Yoga is called the Yoga of Awareness. It is a dynamic, powerful tool that is designed to give you an experience of your soul.