Kundalini Yoga for Mercury Retrograde
When Mercury goes retrograde, this is the best time to watch the nature of our thoughts and evaluate the subtleties of what we are communicating. We are led to listen to our heart and stop being overwhelmed by obsessive mental activity.
Type of Event
Join the 90-min Kundalini Yoga class on Monday, July 8, 2019 at 6:30 pm to activate the Mercury power of communication. We communicate through intention, feelings, thoughts, words, and actions, all of which have power and create effects. And when Mercury goes retrograde (yesterday until July 31), this is the best time to watch the nature of our thoughts and evaluate the subtleties of what we are communicating. This is the best time to listen to our heart and stop being overwhelmed by obsessive mental activity. As Yogi Bhajan said “"If Mercury didn't go retrograde, we all would be out of our wits. When Mercury goes forward, it is the time to look at the world as a whole. When Mercury goes retrograde, it is a time to look at oneself. Looking at every aspect of oneself is the greatest meditation of all meditations. Please let Mercury do its job and you do yours".
A sound healing gong bath will be given at the end of the class.
All yoga levels are welcome. Energy exchange is P600.
Wear comfortable clothes; bring a yoga mat, an eye covering and a water bottle. The class starts at 6:30pm and will be held at Rebel Yoga, 6/F Jose Cojuangco Bldg., 119 Dela Rosa St. corner Castro St., Legazpi Village, Makati.
SMS to confirm at (0918) 888-9198.