Kundalini Yoga! Love your body temple.
Kundalini Yoga relieves stress and builds vitality. Simple practices impart principals effective for daily renewal and self regeneration. Meditations neutralize old stress and promote resiliency on a constant basis.
Type of Event
Monday and Wednesday evening from 6pm to 7:15pm from June 3 through July 24. Register at Northern New Mexico College for "Stress Relief Yoga."
$10 per class or $40 for 6-class pass
Or register at Northern New Mexico College and pay per credit.
Gurumeet shares an ancient technology and guides students through a dynamic workout incorporating pranayam (breath), asana (postures and movement), and mantra (sound current), followed by deep relaxation and meditation,in a format designed to give you first hand knowledge and experience to draw your own conclusions about the powerful benefits of kundalini yoga.