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Kundalini Yoga! Love your body temple.

Kundalini Yoga relieves stress and builds vitality. Simple practices impart principals effective for daily renewal and self regeneration. Meditations neutralize old stress and promote resiliency on a constant basis.

Where

510 N. Paseo de Onate, Espanola NM, US 87532
Location Map

Type of Event

  • Course

Yoga Styles

Levels

When

Jun 2 to
Jul 24
2013
23:00 pmto00:15 am

Monday and Wednesday evening from 6pm to 7:15pm from June 3 through July 24. Register at Northern New Mexico College for "Stress Relief Yoga."

Price

$40

$10 per class or $40 for 6-class pass

Or register at Northern New Mexico College and pay per credit.

Full Description

Gurumeet shares an ancient technology and guides students through a dynamic workout incorporating pranayam (breath), asana (postures and movement), and mantra (sound current), followed by deep relaxation and meditation,in a format designed to give you first hand knowledge and experience to draw your own conclusions about the powerful benefits of kundalini yoga.