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Kundalini Yoga & Meditation

Kundalini Yoga is a complete system of Yoga for the energy body as well as the physical body. Along with the postures of Yoga, experience breathwork, mantra, mudras, and FUN! A very uplifting practice. Every 2nd Saturday of the month at 11am. Elle was trained to teach Kundalini by Yogi Bhajan in 2001. Wahe Guru!

16 W Beverley St., Staunton VA, US 24401
Location Map

Type of Event

  • General Event

Yoga Styles

When

Apr 11
2015
11:00 amto12:30 pm

Second Saturdays of the Month 11a-12:30p

Price

$10

Co-op classes are $10 to drop-in, with a $10-$20 suggested donation for special events like this monthly Kundalini class.

Full Description

Kundalini Yoga is a complete system of Yoga for the energy body as well as the physical body. Along with the postures of Yoga, experience breathwork, mantra, mudras, and FUN! A very uplifting practice.

We practice a Kundalini yoga set *kriya* deep relaxation, then extended meditation.

Elle studied with Yogi Bhajan in 2001. Wahe Guru!