Kundalini yoga on Costa del Sol, Spain.
Welcome to join us as this wonderful place that is getting better and better all the ti
In comparison with all retreats that I have been to over the years, this one has it all!
The yoga shala with its five meters high ceiling and meditation caves
gives us a deeper dimension.
Type of Event
We start on Sunday, Sept 27 at 6 pm with dinner. Please arrive a earlier to check in and get to know the to be arrange.
We practice yoga 2-3 times per day. In total a minimum of four hours. In the morning an easy practice with focus on breathing and stretching, then a more physical session in the afternoon. We spend the evenings together singing, laughing, meditating and there will be several surprises. At least once we will heat up the big Swedish style sauna and a salt water splash pool is always available. If you want a drink apart from coffee/tea/water you can buy it at your own cost.
There will be opportunities to walk every day, together in a group or whatever suits you. Bring comfortable shoes, trainers are suitable.
If you wish we can arrange half a day to visit the historical town of Ronda and/or to the coast. We will then depart after the morning practice and breakfast and will return for supper and evening practice. The road is magnificent, almost unreal with mountains, valleys and note, a lot of bends!