Kundalini Yoga Teacher Training KRI Level One (RYT-200) with Sada Sat Kaur, Sada Sat Singh and Krishna Kaur
220-Hour Kundalini Yoga Teacher Certification With Master International Kundalini Yoga teachers: Sada Sat Singh & Sada Sat Kaur. Special guest teacher: Krishna Kaur. The KRI Level One Aquarian Teacher Training Program is a 220-hour (RYT-200) interactive professional certification program in the theory, practice and basic skills of a Kundalini Yoga instructor. It includes 180 classroom hours and 40 hours of independent study.
Type of Event
- Teacher Training
We will meet one weekend a month for 9 months.
Register and pay before February 1 and save $200! Payment plans available.
220-Hour Kundalini Yoga Teacher Certification With Master International Kundalini Yoga teachers: Sada Sat Singh & Sada Sat Kaur. Special guest instructor: Krishna Kaur Khalsa.
The KRI Level One Aquarian Teacher Training Program is a 220-hour interactive professional certification program in the theory, practice and basic skills of a Kundalini Yoga instructor. It includes 180 classroom hours and 40 hours of independent study: additional Kundalini Yoga classes, a 40-day meditation, and White Tantric Yoga. This course qualifies as a Yoga Alliance RYT-200 Teacher Training Program.
The KRI Level 1 training introduces the student to the principles and practices of the self-sensory human, and explores how Kundalini Yoga and yogic lifestyle can harmonize and uplift the human experience and awaken your true potential.
These are the principle components in a Level One program:
Kriya and Meditation: The foundation of Kundalini Yoga as taught by Yogi Bhajan®.
The theory and practice of Kundalini Yoga kriyas (yoga sets), asanas, and mudras. Explore the nature of the mind and its training through Kundalini Yoga meditations, mantras, and pranayam (breathing techniques).
Humanology and Philosophy: The Lifestyle of a Kundalini Yoga Teacher2014-05-18 18.07.45
The history and tradition of Kundalini Yoga, as well as the underlying philosophy behind all yogic practices, starting with the Yoga Aphorisms of Patanjali. The technologies of Kundalini Yoga as they apply to healing and humanology (the science of daily living), including diet, nutrition, and relationships.
Anatomy & Physiology: Essentials of Yogic and Functional Anatomy
Traditional Western anatomy, its purpose and function, including the respiratory, nervous, immune, musculoskeletal, circulatory, endocrine, and digestive systems and their relation to the practice and teaching of yoga. Also Yogic anatomy and the energy systems of the body including the chakras, nadis, pranas and vayus, and the ten yogic bodies.
Consciousness of a Teacher: Virtues and Values of Living in the Golden Chain
The skills and techniques to become an effective instructor, including practical strategies for teaching beginners, ethical guidelines, curriculum development, and the transformational role of the teacher in developing a successful yoga practice.
Practicum: Teaching from Day One
Practical experience instructing a yoga class under the supervision of a KRI Yoga Teacher Trainer, receiving written evaluation and student feedback.