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Kunga Pre/Post Natal Yoga Teacher Training – April 2015

Where

5329 Oleander Drive, Wilmington NC, US 28403
Location Map

Type of Event

  • Teacher Training

Yoga Styles

Levels

When

Apr 10 to
Apr 12
2015
10:00 amto10:00 am

Friday, April 10
5:00pm – 9:00pm

Saturday, April 11
12:00pm – 4:00pm
4:30pm – 7:30pm

Sunday, April 12
9:00am – 1:00pm
2:00pm – 5:00pm

Price

$375

$375.00 after March 27
$350.00 before March 27

If you are a military spouse, you may qualify for the MyCAA program. The MyCAA program is a career development and employment assistance program offered by the military for military personnel and their spouses. MyCAA provides a maximum educational benefit of $4,000.

Full Description

Empowering women to nurture themselves before, during & after pregnancy

This 3-day yoga teacher training is designed for yoga yeachers, yoga teachers in training, midwives, doulas and bodyworkers who work with pregnant women and pregnant women. The intention of this training is to help your students prevent common discomforts of pregnancy while helping to enrich the childbearing experience. Through lecture, discussion, partner participation, self-reflection and practice of the fundamental elements of prenatal yoga, this training helps prepare and empower teachers to guide women through birth and into motherhood.

Benefits of this program:

Aids in stress reduction, flexibility and relaxation
Prepares body for labor positions
Use yoga to facilitate an active, upright birth
Learn how certain postures can help keep the abdomen tight, preventing sagging and reducing the appearance of stretch marks
Use gentle twists to alleviate tension in shoulders,neck and spine
Learn how breathwork can aid in natural abdominal breathing during 1st/2nd stage of labor
Understand how Yoga will allow you to tune into the body, listening and accepting what is physically and emotionally happening in the body
Learn which Asanas done during pregnancy can help to relax the body and mind after baby is born