Type of Event
- Teacher Training
Friday, March 18
5:00pm – 9:00pm
Saturday, March 19
12:00pm – 7:30pm
Sunday, March 20
9:00am – 5:00pm
$375.00 after March 5
$350.00 before March 5
If you are a military spouse, you may qualify for the MyCAA program. The MyCAA program is a career development and employment assistance program offered by the military for military personnel and their spouses. MyCAA provides a maximum educational benefit of $4,000.
Yoga is for Every Body
*300hr Service Leadership Track Module
BENEFITS OF YOGA FOR SENIORS INCLUDE:
Lower resting heart rate, lower blood pressure, and increased circulation, helping with hypertension
Improved joint function from low-impact, weight bearing movement, helping with arthritis & osteoporosis
Increased balance, flexibility, and range of motion
Increased connection of body, mind, and spirit through mindfulness meditation
Connection to community
As more and more baby boomers are feeling the aches and pains of getting older, it becomes increasingly important that yoga teachers expand their skills sets to learn to modify their practices to meet this need. This yoga teacher training is designed for yoga teachers who wish to learn practices and techniques for working with older populations.
ABOUT GRATITUDE HOT YOGA CENTER
Gratitude HOT Yoga Center’s mission is to provide a friendly, respectful environment where every person can feel comfortable practicing yoga. Gratitude Hot Yoga Center’s vision is that of a “safe, nonjudgmental home” for all to come and practice yoga. It is here that we inspire to build a place of community where people can learn, grow and serve together. We value and respect all forms and styles of yoga and believe and strive in practicing yoga both on and off of our mats.
& YOGA CERTIFICATION INFO
18 CEU Hours toward 300 YA
$15 Additional CEU certificate due at time of registration
Participation in full workshop required to receive 500YA credit.
This certification counts as one required module/counts as elective hours towards 300Hr registry in the Wilmington Yoga Center program
10 days prior to the workshop cancellation is permitted for account credit only minus a $25 administrative fee. 10 days and closer to the start date of the workshop the total tuition is non-refundable and non-transferable.