Labour Preparation Workshop for Couples
This workshop provides an opportunity for couples to enhance confidence in the labour and birthing processes. Using gentle yoga poses, meditation, and breathing techniques, we will explore how yoga and meditation support you in cultivating greater understanding of the natural process of birth. In order to feel more connected with the baby and each other, couples will practise poses that are beneficial during labour and enjoyable for the rest of pregnancy.
Saturday, May 24, 2:00-4:30pm - Rain or Shine!
Regular fee: $60.00/couple + HST.
Early bird fee: $55/couple + HST, if registering before May 10, 2014
Deepen your relationship with your baby and each other.
The presence and encouragement of a partner is a very powerful aid to pregnant women for labour and delivery. Partners will be supported to understand how to support the birthing moms with confidence and sensitivity. In this workshop, you will learn:
Yoga-inspired labour positions
Holding sacred space
Yoga and meditation