The evening will include some gentle yoga, chocolate guided meditation and thai yoga massage before a restorative savasana to end the evening.
Type of Event
- General Event
Back by popular demand!
Gather with your girlfriends or make new friends as you discover how gentle, restorative yoga and chocolate meditation can make for one enjoyable evening of laughter, peace and friendship!
Friday, November 14th 8:30-10:00
$18.00 if you sign up before the event or $22.00 at the door.
Space is limited so please try to sign up before 11/18.
Are you experiencing stress from a busy schedule?
No time for friends?
Ladies Night Yoga
Not enough time spent on you?
We all experience this from time to time!
Together we will explore what Mindfulness and Yoga can do for your peace of mind, and help you find your center again.
The evening will include gentle, restorative yoga and meditation
with chocolate, eye pillows, essential oils and sweet, soft music and Thai massage to end it all on a beautiful note!
Join Ellen and Sam as they guide you through a
calm, peaceful evening filled with laughter, peace and friendship!