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Infused with Vinyasa, Meditation, Mantra, Ritual, Ayurveda & Dance, The Lakshmi Rising Yoga Teacher Training Program is one of the most unique and transformative anywhere in the world.


Rio Lajas, Provincia de Puntarenas, Cabuya CR 5361

Type of Event

  • Teacher Training

Yoga Styles



Apr 19 to
May 9
13:30 pmto14:30 pm

Sun, Apr 19, 20201:30 PM Sat, May 9, 20202:30 PM



Full Description

Our Yoga Alliance Approved 200 hour Yoga Teacher Training intensive immersions at The Sanctuary at Two Rivers in Costa Rica’s Blue Zone gives you three weeks to focus on your yoga practice with other curious, interesting people from around the world. It is a time for you to enjoy life while learning about the timeless tradition of yoga, cultivating true health and happiness and making new friends. Investing in a Yoga Teacher Training Certification Program is a life enriching experience even if you have no intention of teaching.

Lakshmi is the Goddess of love, good fortune, beauty and prosperity. She blesses those with clear focus, goals and direction; especially on the spiritual path.

Rising means to advance, grow or ascend.

Vinyasa is the sacred dance of breath and movement.

Yoga is integration.

Lakshmi Rising Vinyasa Yoga is an awareness-based practice that includes fluid, dynamic asana, kriya, pranayama, mantra, meditation, dance, wellness, self-care and ritual for health and awakening.

This approach is a revitalizing laboratory for experiencing and expressing our unique Self while mindfully honoring all that exists in each present moment. Our practice cultivates mental, physical and spiritual strength so that we are able to recognize and transform habits, patterns and conditionings that cause suffering in any way. We use the mat as a metaphor to understand what holds us back so that we can eliminate all that is not effective in the unfoldment of our own unique evolutionary process.

Some practices are challenging, vigorous and will require self-discipline. Some practices are slow and juicy with therapeutic space for rest and relaxation. Both styles are valuable, both are important. Lakshmi Rising is the place where sweat, tears, openness and fun meet softness, quiet, introspection and self love.

Benefits include grace, flexibility, strength, balance and well-being in the body and mind. You may also feel a sense of purpose, clarity, creativity, focus, connection, inner peace and confidence.

We are influenced by the Yoga lineage of Sri Krishnamacharya, Classical Tantra from the teachings of Sri Mahendranath, Gabrielle Roth's 5 Rhythms, Shiva Rea and the ageless Wisdom imparted by great sages and artists from cultures near and far. Lakshmi Rising Vinyasa Yoga integrates time tested traditions with modern knowledge and insights designed to awaken and inspire you.

Our 200-hour Yoga Teacher Training Certification Program is a life empowering adventure. These intensive immersions are open to people with all levels of experience. Join like-minded students abroad on our all inclusive 3-week teacher training adventure to become a certified Hatha Vinyasa Flow Yoga Instructor, or just to learn more about the foundations of classical yoga in order to deepen your physical practice and spiritual sadhana. Take this opportunity to consciously create the life you want and to live your Yoga.

We know there are many courses to choose from so we have diligently and consciously curated the best 200 Hour immersion program available at an affordable price. You will come away from Lakshmi Rising School for Yoga and Wellness’s 200 hour Yoga Teacher Training intensive as a certified instructor and also as a stronger, wiser, freer, more aware and connected version of your true self. Our unique and extensive curriculum is accredited by the National Yoga Alliance. Our training group size has been carefully crafted so that each trainee is seen by the teachers and has a voice in the community of the group. We keep our training groups small so that we can provide more personalized instruction for each teacher trainee and hold space for each one of our students so that you feel fully supported every step of the way.

Your tuition investment includes training with over 200 contact hours, 2 hour asana practice each day, daily meditation, unique Lakshmi Rising School for Yoga & Wellness training manual, 3 organic gourmet vegetarian meals each day except during full day excursions, coffee and tea, organic fresh fruit for snacks, super-filtered high vibration mountain spring water for drinking and bathing, double occupancy lodging, daily housekeeping, weekly laundry service, full access to a magical private property nature preserve including gardens, trails, swimming pool and more, option to participate in organized group excursions and all applicable taxes.

The tuition price does not include transportation, required texts, optional excursions, optional wellness services or staff gratuities. Keep this in mind when comparing prices. This is the bottom line without any unexpected hidden costs.