Lakshmi Rising 200hr Vinyasa Yoga Teacher Training
Our asana practice is Hatha Vinyasa, Vinyasa meaning the fluid and purposeful integration of breath and movement. You will gain an understanding of proper alignment for over 108 asana, sun salutations for all levels, creative and smart sequencing, core based strength exercises, enhancing postures with hands-on adjustments, how to incorporate music into a class, how to use props and how to work with special populations.
Type of Event
- Teacher Training
- Core Strength
- Special Needs
- Yoga Therapy
Monday-Friday Sample Schedule:
6-9am Morning Sadhana: Yoga, Meditation, Pranayama and discussion of the practice
9-10am Organic Breakfast
11am-2pm Training Session
2-3pm Organic Lunch
4-7pm Training Session
7pm Organic Dinner
We have created our three week schedule to allow for some unstructured free time over the weekends so we can explore the nearby beaches, waterfalls and hiking trails or simply relax in a hammock or by the pool while catching up on reading and writing.
$4300 which includes the Yoga Teacher Training Certification Program with over 217 contact classroom hours, training manual, double-occupancy lodging in a tropical modern zen luxury tree-house, daily house-keeping, weekly laundry service, three organic gourmet vegetarian meals served to you each day, unlimited daily self-serve coffee, tea, fruits and healthy energy bars, 5x filtered high vibration pristine mountain spring water for drinking and bathing, full access to The Sanctuary at Two Rivers 40 acre tropical paradise with swimming pool, waterfalls and rivers, hidden hammocks, gardens, and hiking trails, round trip transportation to either Montezuma or Santa Teresa for beach relaxation twice during the training, at least one jungle wellness ritual using indigenous flowers, herbs, minerals and oils, concierge services and all applicable taxes. We have priced this training in such a way to make it affordable with out sacrificing quality. There are no hidden costs and all payments are non-refundable.
Investing in a Yoga Teacher Training Certification program is a life enriching experience even if you have no intention of teaching. Our 200 hour teacher training immersion in Costa Rica’s lush Blue Zone gives you three weeks to focus on your yoga practice with other curious, interesting people from around the world. It is a time for you to enjoy life while learning about the timeless tradition of yoga, it is an opportunity to cultivate true health and happiness while making new, like minded friends.
This Yoga Instructor Certification Program draws from many traditions and emphasizes more than the physical practice of Yoga. We will explore and experience classical Ayurveda and Traditional Chinese Medicine, the importance of ritual, the magic of mantra, philosophy from the Yoga Sutras of Patanjali and the Hatha Yoga Pradipika, awareness of the subtle energies within and around us, and a deep connection to Nature as our teacher.