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land & {sea} yoga & {surf} retreat

Twice Daily Yang/Yin Yoga and Meditation.
Becky guides a creative Yang flow in the morning practice and takes it Yin slow and deep in the afternoon…
Surf Instruction, support & stoke…
Bedford will swim with you & guide you through the surf
Off-site activities can be arranged:
horseback riding, kayaking,
zip line, monkey sanctuary & more



200 Meters North from Rancho Suizo Playa Pelada, Nosara 50206 Costa Rica, Nosara CR

Type of Event

  • Retreat

Yoga Styles



Feb 23 to
Mar 2
20:45 pmto20:45 pm

Saturday, February 23 arrive in Liberia, Costa Rica late morning & leave afternoon of March 10. Jet Blue has a direct flight from JFK (if coming from NYC area) that puts you in at the perfect time.



Full Description

Yoga Twice daily practice with Becky, the yogi is guided through a fluid physical practice with a playful sense of curiosity, encouraging development through exploration. The classes build upon themselves throughout the week creating an inspiring progression to take your yoga off your mat and into the world {& sea}. Becky’s classes are a canvas for creative expression with the body and a gateway to explore from inside out. The evening practice will be a Yin exploration with props and deep releases. {&Surf} Learn to let go and surf with Bedford. Relax & learn how to paddle through the soft rolling surf of Nosara. Bedford will be hands on from first pop-ups on the beach to your last wave in the white water. Land{&Sea} The charming grounds & quaint accommodations provide a down to earth setting to unplug and renew. The natural surroundings, rich in exotic plants & wildlife, create an oasis for relaxation, personal growth & creative development. A 5 minute walk to the secluded white sand beach of Playa Pelada… where earth and sea meet in sweetness that Costa Rica provides.
included: 7 night lodging, three healthy meals per day, twice daily Yoga, Surf support & stoke!