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Late Summer Yoga Retreat

Whether you're an advanced yogi or a beginner, your retreat experience will be personal, fun and you will be well supported throughout the weekend, both on and off the mat.
Your yoga practice will grow and you will depart feeling energised, inspired and ready to embrace the fullness of life!

When

Sep 2 to
Sep 4
2016
17:00 pmto17:00 pm

Price

£450

1 single room left!
Includes 2 nights accommodation, 4 yoga classes, a silent walk, 3 vegetarian meals a day plus unlimited tea, coffee & fruit.
Excludes any excursions or treatments.

Full Description

Escape with Lauren, for a yoga weekend comprising two invigorating vinyasa flow practices that will get your shakti moving, an early morning silent walk and two gentler and contemplative asana practices including yin postures, pranayama, meditation, yoga nidra and relaxation that will leave you feeling deeply rested and nourished, ready to transition smoothly into autumn.

There will also be time between classes and meals to rest, read a book or go walking in the beautiful surrounds.

The weekend retreat includes
2 invigorating practices
2 gentler practices
Silent walk
2 nights’ accommodation at stunning Florence House, West Sussex
3 delicious vegetarian meals per day
Unlimited fruit, tea, coffee and water