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Laughter Yoga

Laughter exercises + breathing and
deep relaxation of yoga = a goofy good time!

Enjoy easy childlike laughter exercises to:
•reduce stress and generate "feel-good" hormones
•provide aerobic exercise and promote good circulation
•stimulate emotional intelligence and dislodge emotional blockages
•improve social connections

Recommended for ages 9 to 99+

Black Mountain Yoga
Average: 5.0 of 5 stars

4 Reviews

116 Montreat Rd., Black Mountain NC, US 28711
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Apr 19
2015
14:00 pmto16:00 pm

Price

$5

Suggested donation $5