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Laughter Yoga - 4 Week Session

Laughter Yoga with Helen Fong
DATE(S): Fridays, September 7, 14, 21, 28, 2018. 4:00pm to 5:00pm
LOCATION: TAYS, 202-6156 Quinpool Road
COST: $45+tax for 4-weeks Laughter Yoga Program or 4 chits. Drop-in $15.
Registration: Phone (902) 429-3303 or E-mail

Where

6156 Quinpool Road, Suite 202, Halifax NS, CA B3L1A3
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Sep 7 to
Sep 29
2018
16:00 pmto17:00 pm

Fridays, SEPTEMBER 7, 14, 21 and 28 2018 4:00pm-5:00pm

Price

$52

Full Description

Laughter Yoga with Helen Fong
DATE(S): Fridays, September 7, 14, 21, 28, 2018. 4:00pm to 5:00pm
LOCATION: TAYS, 202-6156 Quinpool Road
COST: $45+tax for 4-weeks Laughter Yoga Program or 4 chits. Drop-in $15.

Health benefits of this therapeutic laughter yoga include stress relief, pain relief and improved functioning of your immune system. You'll leave feeling relaxed and happy.

This beginner level laughter yoga and meditation practice will help balance the subtle energies in your body and mind (chakras).

BONUS: Those who register for the entire 4-weeks program will receive a special laughter yoga exercises card.

No yoga mat required. Chairs will be used for this yoga practice. Please wear comfortable clothing.

Registration: Phone (902) 429-3303 or E-mail