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Laughter Yoga: Harmony Happy Hour!

Laughter Yoga: Harmony Happy Hour
We know the health benefits of laughter are too important to leave to chance. So, laugh as an exercise in a group and get all the wonderful benefits laughter can bring to you! Fun & for Everyone!

Where

Harmony Yoga Studio
Average: 5.0 of 5 stars

1 Review

110 N Orlando Avenue Suite 2, Maitland FL, US 32751
Location Map

Type of Event

  • Community Event

Yoga Styles

Levels

When

Dec 19
2014
11:30 amto12:30 pm

Join us on Friday, Dec. 19th 6:30pm (& every 3rd Friday of the month) Harmony Yoga Studio in Maitland for a Holiday-inspired Laughter Yoga class! In Laughter Yoga, we laugh for no reason at all as we relieve stress, boost our immune systems, elevate our mood & open our hearts to love & joy. Laughter Yoga is a gentle form of exercise that ANYONE can 5-105. All you need is a little willingness to invite more joy into your life! You don't even need a yoga mat.
SPECIAL TO THE DEC. 19TH CLASS: A reporter and cameraman from WUCF-TV will be there to do a story on Laughter Yoga that will air in January! Let's have a BIG turnout for the cameras as we share the good will and benefit about LY to others in our community!

Price

$5

As a service to the community, Laughter Yoga is offered on a donation basis only. Love donations are greatly appreciated ($5 suggested donation).

Full Description

In Laughter Yoga, we combine breathing techniques from Yoga with Laughter exercises. This brings tons of oxygen into the body making us feel healthier and more energetic. We laugh for no reason at all as we relieve stress, boost our immune systems, elevate our mood & open our hearts to love & joy. Laughter Yoga is a gentle form of exercise that ANYONE can 5-105. All you need is a little willingness to invite more joy into your life! You don't even need a yoga mat.
SPECIAL TO THE DEC. 19TH CLASS: A reporter and cameraman from WUCF-TV will be there to do a story on Laughter Yoga that will air in January! Let's have a BIG turnout for the cameras as we share the good will and benefit about LY to others in our community!