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Learn Stand Up Paddling & SUP Yoga

Join ACA-certified SUP instructor and certified SUP yoga instructor, Julie Phillips-Turner, RYT, for one or BOTH workshops to help you get your sea legs on a SUP (Stand Up Paddle) board. Sign up for one OR both classes.

Rock Hall Yacht Club159822
22759 Mckinleyville Rd, Rock Hall MD, US 21661
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

May 30
2015
10:30 amto13:00 pm

10:30 - 11:30 - SUP Lessons for Beginners
12:00 - 1:00 - SUP & Yoga

Price

$25

Cost for one class is $25, or both for $45
An additional $15 board, paddle & PFD rental OR BYOB (board & paddle)
* If you are taking both classes, they must be done on the same day.

Full Description

If you’re a beginner paddler, start with SUP lessons. Learn the basics of stand up paddle boarding, proper stance and form, safety, launching, and paddle techniques so you feel at ease moving through the water.

SUP Yoga will begin after the lessons so that you can put your skills to work.

The practice will be for all levels, and beginners are welcome. SUP Yoga is a great way to build balance, coordination, endurance, strength and mindfulness surrounded by the calming water, while viewing the bay’s surroundings.