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Learn to Ascend in Oulu, Finland

Learn a simple and effective practice to apply to your everyday life.


Private Venue1519100
Registration Required, Oulu NA, FI
Location Map

Type of Event

  • Workshop



Sep 11 to
Sep 13
19:00 pmto17:00 pm

Friday from 7-10pm
Saturday & Sunday 10am-5pm.



This is a one-time workshop fee that allows you to audit any First Sphere workshop offered anywhere around the world, at no additional cost.

Full Description

The First Sphere Workshop

"Truly a life transformative experience"

This Ancient Teaching is incredibly effective because the techniques are based on the fundamental principles of Praise, Gratitude and Love; those “ascending,” positive, inspirational, emotions that science and medicine finally recognize as essential to mental and physical wellness. The Teaching is called The Art of Ascension, the practice, "Ascending".

The Schedule for the Workshop includes: A combination of understanding "how it works" and time for direct personal experience using the simple techniques you will be given. We will also introduce you to a Light Yoga Practice which is optional, but can be beneficial for the body along with the practice of Ascension.

Friday evening: Introduction to the practice; Learn how to Ascend; Receive the Praise Technique

Saturday: Review how to Ascend; Learn the mechanics of Ascension; Receive the Gratitude and Love Techniques

Sunday: Receive the Compassion Technique.

If you would like to join this class or for any questions -- please email me:

Free Webinars are available weekly to learn more about The Art of Ascension. Please visit the website to view the most updated schedule: