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Learning To Rest

This is a wonderful opportunity to re-establish the balance within ourselves as we focus on what it means to rest our bodies and our minds.

Where

692 Bloor St W, Toronto, ON M6G 1L4, Toronto CA

Type of Event

  • Retreat

Yoga Styles

Levels

When

Dec 15
2019
10:00 amto16:00 pm

A wonderful opportunity to re-establish the balance within ourselves as we focus on what it means to rest our bodies and our minds. Visit

Price

$155

Full Description

Please join Allison Rietta, CYT and yoga therapist Dana
Chapman for a one-day retreat. This is a wonderful opportunity to re-establish the balance within ourselves as we focus on what it means to rest our bodies and our minds. And December can be one of the busiest months of the year! This year, plan ahead and set aside one day just for you to support your well-being and to avoid overwhelm and exhaustion. In this one-day retreat, learn what true rest means and how you can support yourself in December and throughout the New Year.

Sunday December 15, 2019

10 am to 4 pm

Yoga Therapy Toronto, 692 Bloor St. W - 2nd Floor

$155 plus HST