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"Lengthen,Strengthen and Release" a Svaroopa®yoga 3 hour workshop


400 Toney Penna Drive, Suite F, Jupiter FL, US 33458

Type of Event

  • Workshop

Yoga Styles



Nov 22
13:00 pmto16:00 pm

Luxuriate in this 3 hour Svaroopa®yoga workshop which focuses on releasing and decompressing the deeper tensions in your core spinal muscles, with the use of props for support and effective alignments. Experience poses in a new way, a deeper way, by lingering in poses a little longer and deepening your understanding and awareness of poses that give you length and strength in your body and find your essential abs.
This worship is suitable for new and continuing students who may or may not be experiencing regular body aches and pains, or looking to deepen their practice.
Release your spine; calm your mind and experience bliss!



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