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Level 1 – 200 hours Ashtanga Vinyasa Yoga Teacher Training

We strictly follow the recommended standards and guidelines of Yoga Alliance. We are approved to train yoga teachers at level TTC 200.

After examination and for those who graduate, with the Yoga Alliance approved system you will become a confident and effective Ashtanga Yoga Instructor and you can also attain an international certification.

It´s Yoga has been doing ashtanga yoga teacher training programs for over 15 years and graduated more than 3000 yoga teachers.

The It´s Yoga Ashtanga Teacher Training supports students in deepening their understanding and relationship to the practice by studying the basic ingredients: breath, bandhas and dristi. With revolutionary methods to make the practice accessible and appropriate, our approach is modern, therapeutic, challenging, supportive and steeped in tradition.

The purpose of this Yoga Teacher Training program is to provide a supportive environment in which students begin to connect with their inner teacher, internal wisdom and authentic voice.

Through pranayama, asana practice, mind-body, journalism, group conversation, reading and guided meditation, students will practice the essential process of conscious listening to your own higher self.

The Yoga Teacher Training is designed to provide participants with a solid foundation of knowledge and information with which you can confidently and effectively facilitate an Ashtanga Vinyasa yoga class for beginners.

We will share our expertise about marketing, pricing, teaching group or private classes, and setting up your own yoga school.

We intend to support each student as they develop, deepen, appreciate and expand their understanding of their true authentic self. Through basic study of philosophy, personal alignment, modifications of classical poses, pranayama practices, and individual instruction, this intimate Yoga Teacher Training is sure to be a life enhancing experience. We look forward to working with you.


km 49 Carretera Montelimar, 14 km al Oeste, Villa El Carmen Managua, NI 00000

Type of Event

  • Teacher Training

Yoga Styles



Sep 5 to
Sep 28
16:15 pmto16:15 pm

This is an unique opportunity for the aspiring yogi to fully unplug during the yoga teacher training and participate in a project to promote low environmental impact and benefit the local community. You will be part of a reforestation project for the local village school. When you enroll in September it will be a good time for plantation. We will actually plant the trees together and take care of them during our three weeks visit.



Tuition: $ 1 800 ( $ 500 deposit on registration)
•Tuition fee
•Training material “Ashtanga out of the box”
•It’s Yoga certificate, 200 Hours Yoga Alliance accredited

Accommodation and Food Package: $ 1 550
•shared lodging for 3 persons in each casita
•meals and drinks
•transport to and from Managua airport

Full Description


The 5:th of September 5 pm: Welcome meeting at Los Cardones.


6.30-7.00 am First Breakfast, fruits and tea

7.00-8.30 am Morning Practice; self practice or led class, meditation, pranayama, chanting or kryas.

8.30-9.30 am Second Breakfast (Buffet)

9.30 – 12.30 pm Study; group work or lecture.

12.30 – 2.00 pm Lunch

2.00-4.00 pm Study; group work or lecture.

4.00-4.30 pm Snack break

4.30-6.00 pm Evening Practice; led class, practicing teaching

6.30 pm Dinner

•the following Sundays will be resting days: 15 and 22
•number of trainees limited to: 10 students


Even though you are super busy with your yoga teacher training there are other highlights too. The beach break, right in front of the Surf Lodge, offers clean medium size waves that are perfect for learning to surf and long boarding. CLICK HERE TO READ MORE ABOUT THE SURF

Los Cadones also offer massage therapy: Relaxation or deep tissue massage $ 15 per hour.


We stay in small ocean front “casitas”, three people in each with its own shower.