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Level 1: Beginner Yoga Course

This is the place to start and is perfect for complete beginners or people who have only practiced yoga occasionally.

Website

Where

45-51 FELSHAM ROAD, LONDON GB SW15 1AZ

Type of Event

  • Course

Yoga Styles

When

May 24 to
Jun 14
2018
19:00 pmto20:30 pm

Thursdays from 7-8:30pm

Price

£37

Full Description

This is the place to start and is perfect for complete beginners or people who have only practiced yoga occasionally. You will gradually be introduced to the basic postures for developing strength and flexibility, breathing exercises for increasing your energy and focus and relaxation techniques for body, mind and spirit. Feelings of calmness and well-being can already be experienced after the first class. The course includes an introduction to the yogic diet and its health benefits.