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Level 1: Beginner Yoga Course

This is the place to start and is perfect for complete beginners or people who have only practiced yoga occasionally.

Website

Where

45-51 FELSHAM ROAD, LONDON GB SW15 1AZ
Location Map

Type of Event

  • Course

Yoga Styles

When

Aug 14 to
Aug 23
2018
10:30 amto12:00 pm

Tuesday's and Thursday's from 10:-30-noon

Price

£37

Full Description

This is the place to start and is perfect for complete beginners or people who have only practiced yoga occasionally. You will gradually be introduced to the basic postures for developing strength and flexibility, breathing exercises for increasing your energy and focus and relaxation techniques for body, mind and spirit. Feelings of calmness and well-being can already be experienced after the first class. The course includes an introduction to the yogic diet and its health benefits.