Level 1 (beginners) – weekend intensive
This is our 4-session beginners course in a weekend: two classes more.
Type of Event
Saturday and Sunday, 10.30am – 5.30pm.
October 18 – October 19
This weekend intensive provides a complete experience of the yoga lifestyle and creates a basis for your continued home practice. Nutritious vegetarian meals, nature walks and workshops on yoga and meditation make this a mini retreat in the heart of London.
The New Book of Yoga
Sivananda Yoga Centres
Sivananda Yogahome cd for individual practice at home.