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Level 2: Beginner Yoga Course
This is the natural follow-up to Level 1. This course focuses on further practice of the basic postures, simple variations and the first preparations for the headstand.
Website
Where
45-51 FELSHAM ROAD, LONDON GB SW15 1AZ
Type of Event
Yoga Styles
Levels
Full Description
This is the natural follow-up to Level 1. This course focuses on further practice of the basic postures, simple variations and the first preparations for the headstand. You will work on deepening the breath through new breathing techniques and learn a simple meditation technique to still the mind. This course is also ideal for those getting back into the practice after a lapse or simply wanting to revisit the basics.