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Level One & Two Yoga for Resiliency & Trauma Training

These trainings are a great way to learn simple and effective techniques to teach your clients to improve their skills in dealing with resiliency and trauma. The exercises we teach you will enable your clients to strongly increase their self-regulation skills.


223 Donelson Pike, Nashville Tennessee, US 37214

Type of Event

  • Teacher Training

Yoga Styles


Apr 1 to
Apr 3
10:00 amto15:30 pm

This is a 3-day training.
Friday, April 1st is 10am-1pm & 2:30pm-5:30pm
Saturday, April 2nd is 11:30am-2:30pm & 3:30pm-6pm
Sunday, April 3rd is 9am-12pm & 1pm-3:30pm



For Level 1 Training only: $150
For Level 2 Training only: $250
For Level 1 & 2 Training: $375

Full Description

The Level One and Two Trainings will include: Neuroscience of Yoga, Resiliency & Trauma; How to create a trauma-sensitive classroom; MBSR techniques that help deal with trauma; Gentle & Therapeutic asana, pranayama & meditation for healing trauma; Somatic exercises; Basics of Ayruveda, Basic principles of Chinese Medicine, Practices for specific conditions/situations, and MUCH more!

You will receive 6 CE Hours for Level One and 11 CE Hours for Level Two, as well as a comprehensive manual of 40+ techniques.