Status message

This event has expired.

LGBTQI meditation group

Come and share a quiet space that is welcoming to all, free of judgements and safe for you to have your own experience.
Whilst this group is tagged LGBTQI everyone who is open to diversity and fluidity in identification is welcome.
You need no prior experience or knowledge of meditation. Come early to meet and chat to the teacher!

Where

The Mind and Movement Centre, Redfern NSW, AU 2016
Location Map

Type of Event

  • Course

Yoga Styles

Levels

When

Mar 17 to
Apr 28
2015
12:15 pmto13:00 pm

The practice starts at 7.15, so early arrival is recommended.
Doors open at 7pm so you can arrive, arrange your props and seat and even relax with a herbal tea!

Price

$90

$90 for 7 week course.
Booking recommended as places are limited.
Email /> Drop-in price $15 and dependent on availability.

Full Description

The course of 7 weeks will follow the pathway of the 'chakras'. These are the rainbow coloured energetic centres we hold in our experience of life. They allow us to explore different aspects of ourselves like creativity, stability, love and our own voice in the world.

Each session runs for 45 mins. The practice will primarily be guided to help bring you back to and stay with the focus. We will use different tools each week, moving towards more silence and space in the 6th and 7th weeks.
There are heaps of props to help you find support to sit comfortably.
There is a little timeout room out the back if you need a break.