Lian Gong Shi Fa Ba Massage in Motion
Friday, January 3, 6:30 pm - 8:00 pm
Introduction to Lian Gong Shi Ba Fa - "Massage in Motion"
with Olga Kukarina
Lian Gong is therapeutic qigong for preventing and healing pains and encouraging flexibility in the neck, shoulders, back, legs, strengthening the spine,
and relieving stress.
Type of Event
Lian Gong was developed by Dr. Zhuan Ming of China, an accomplished martial artist and doctor of traumatology for his patients. Lian Gong has had tremendous growth in Brazil, China, Indonesia, Japan and
Malaysia and is considered the most practiced qigong in the world.
During this workshop you will learn and practice 36 Lian Gong exercises out of 54 in all. With each exercise, specific “target areas” will be identified, and students will learn how to create an “internal stretch” for a greater sense of flexibility in the joints and increased flow of chi.
We will finish this workshop with the ancient Taoist meditation called “Embryonic Breathing”. It makes mind and body relaxed, massages internal organs stimulates kidneys and lower spine that increases body overall vitality
and energy levels.
$30 early registration/$35 the day of registration